New Paragraph
A TRUE CUSTOMIZED EXPERIENCE - WORK WITH ME 1:1!
Do you want to feel confident in your skin and love what you see in the mirror?
Are you ready to become the strongest, healthiest, fittest version of you?
Do you want a plan that's easy to follow and understand?
Let me customize a plan that will get you results!
Personalized
Workout Program
A customized training plan just for you and YOUR goals! Your training plan will be updated every month based on your progress. All exercises will have videos to make sure you perform them correctly with proper form. Swap out exercises anytime if you have an injury, or just want to switch it up!
Home or gym workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Enter the weight/reps for each exercise you do to see how you're improving each week!
WORKING OUT FROM HOME? HERE IS MY RECOMMENDED EQUIPMENT CHECKLIST:
✓ A Pair of Dumbbells
✓ Booty/Resistance Bands
Personalized
MEAL PLAN
A customized meal plan tailored to YOU and your dietary preferences! Your meal plan will be updated every month based on your progress. Easy & delicious recipes with a complete shopping list! Blacklist your allergies/dislikes, Swap out meals anytime, and dine out at your favourite restaurants! Choose from General, Vegetarian, Pescatarian, Vegan and Keto!
DINE IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
I've made shopping for your meal plan super easy with a shopping checklist that gives you the exact quantities of ingredients needed for your choice of meal days!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
+ ACCESS TO MY PRIVATE MEMBERS-ONLY FACEBOOK GROUP
Meet other amazing members, ask questions, and communicate with me personally!
JOIN THE TRANSFORMATION TEAM!